• Lipogenesis: Fat storage process that occurs rapidly after overeating, taking a few hours.
• Lipolysis: Process of breaking down fats to produce energy, also rapid, occurring within hours following fasting or physical activity.
These two processes are essential for regulating the body's energy levels and maintaining energy balance.
Duration: Lipogenesis can occur rapidly after a meal, often within hours, depending on the amount of excess calories and the type of food eaten. For example, lipogenesis can begin within 2 to 4 hours after a high-carbohydrate meal.
