😩 You can't lose your belly, even if you eat better or move more?
🎥 In this video, I explain to you why it blocks…based on the research of the Dr. Reginald Allouche, specialist in metabolism and preventive health.
💡 It exists 2 types of abdominal fat :
-
Subcutaneous fat : visible, soft, just under the skin
-
Visceral fat : deep, invisible… and dangerous for your health
👉 And no, these two types of fat do not react the same!
You will understand:
✔️ Why you can have a round belly… even if you are thin
✔️ Why some women store more easily than others
✔️ The real risks related to visceral fat (inflammation, diseases, etc.)
✔️ And above all… how to act effectively to reduce it
💬 I also explain to you the essential difference between losing weight et lose fat,
and why your stress, your sleep and your hormones have a direct impact on your stomach.
🎯 Do you want lasting results?
It starts with understand your body — not by depriving yourself or exhausting yourself 💪
👇 Subscribe for clear and concrete advice
and leave a comment if you want me to help you target your flat stomach strategy!
