source: pharmaceutical synthesis.
Recommended dose: adults: take 1 scoop 30-45 min. before training with 250 to 500 ml of water. 1 serving daily without food, or as recommended by a qualified healthcare practitioner.
Recommended duration of use: consult a healthcare practitioner for use beyond three weeks.
Warnings : drink plenty before, during and after exercise. Consult a healthcare practitioner, if you are taking blood pressure medication, before taking blood thinners, or if you have diabetes. If you develop symptoms such as sweating, paleness, chills, headache, dizziness and/or confusion, discontinue use and consult a healthcare practitioner (as these symptoms may be caused by low blood sugar).
Known adverse reactions: may cause flushing, redness or tingling of the skin. If necessary, reduce the dose.