153 recipe ideas - Protein methods - 53 Karat

153 recipe ideas - Protein methods

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Discover a unique and delicious approach to weight loss with “153 recipe ideas”, an exceptional recipe book designed by Ève Karat, a passionate naturopath. With 153 carefully selected recipes, this book offers a simple and delicious approach to combining healthy eating and our protein-focused weight loss method into your everyday life, covering everything from power breakfasts to nourishing meals, from indulgent desserts to revitalizing beverages. . 

 

Main features: 

  • Nutritious Variety: Explore a variety of tasty, balanced and simple-to-prepare dishes, offering an abundance of choices for every meal of the day.
  • Naturopathic approach: Each recipe is developed according to the principles of naturopathy, highlighting natural ingredients beneficial to health.
  • Nutritional Balance: Balanced meals that nourish the body and mind, promoting a healthy and energetic lifestyle.

  

Detailed sections: 

  • Energy Lunches: Start your day right with nutritious and delicious options that boost your energy.
  • Nourishing Meals: Discover balanced and tasty main dishes to satisfy all taste buds.
  • Gourmet Desserts: Guilt-free sweet indulgences, bringing a sweet touch to your life
  • Revitalizing Drinks: Refresh yourself with healthy and stimulating drinks.

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