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Every kilo has its own story, we can help you achieve your goals!
Team 53K, certified naturopaths, available on request.
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53 Bellehumeur Street
Gatineau, QC, J8T 6K5
Monday to Friday: 10 a.m. - 19 p.m.
Saturday: 10 a.m. - 16 p.m.
Sunday : Closed
Find advice and product tests on our Blog
Why am I always hungry?
Why do you still feel hungry after eating mostly carbohydrates? When you eat a meal high in carbohydrates (such as bread, pasta, or...
How to get rid of muffin tops?
Are you tired of the famous muffin tops – those bulges on the sides of the belly – that seem impossible to eliminate? 😩 You are not...
We evaluate pro and prebiotics
Evaluation of Probiotics and Prebiotics: The Allies of your Gut Health Probiotics and prebiotics play a key role in the health of...
What protein to eat and why?
Wondering which proteins to choose for your health and goals? Today, I'll explain everything about the different protein sources and why...
Are you afraid of the dark?
1. Unparalleled creative freedom Daring to get started means freeing your creativity and building a project that suits you. By becoming self-employed, you...
The power of the first step
1. Launch your vision and take action The first step in starting a business is powerful: it’s where your dream becomes reality. This...